Cold Sore Remedies
Posts tagged Effectively
A Few Simple Tips of Treating a Cold Sore Effectively
Aug 22nd
Cold sores are also commonly called as fever blisters and extremely contagious especially in the lesion phase. They are caused by herpes simplex virus. Once you infected, the viruses will remain in your body forever. Cold sores will usually heal in about one week. But if they cause you embarrassment or pain, they can be treated to reduce the pain.
They are small, painful, fluid-filled blisters that appear around the mouth or nose. The virus lies dormant in the body and is reawakened by several factors such as too much exposure to sun, stress, lack of sleep and etc.
There are some commonly known simple tips of treating a cold sore. Tea contains tannic acid. Placing a tea bag on affected area during the tingle stage can possibly help to minimize the extent to which the lesion will grow.
Tea tree oil has been effective for some sufferers. Despite how intensely itchy the tingle stage of the cold sores can be, avoiding the urge to itch will minimize it. Healthy diet is also one of the ways to get rid of cold sores. Increase foods that have high quantities of antioxidants. Fruits and vegetables are excellent choices. Research has shown that foods high in arginine aid the development and reproduction of cold sores and foods high in lysine helps to inhibit the herpes virus.
Avoid foods that contain high arginine, including most chocolate, grains, nuts and legumes. Reduce caffeine intake. Instead, complex carbohydrates intake should be increased to treat it. Outbreaks are most commonly brought on by large amounts of stress. An outbreak is very irritating. Be sure to get enough rest to reduce the stress.
There is no permanent cure for cold sore. So by understanding these natural remedies is important to get relief from cold sore.
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Treat Cold Sores Effectively – 3 Useful Tips
Jul 15th
Are you struggling to treat cold sores effectively? Do you find yourself staring in the mirror and silently wishing you could just cut them off your face? If you are looking for highly effective cold sore treatment options, the following tips could give you a helping hand. They are designed to help you not only treat cold sores, but possibly help you reduce the frequency of your outbreaks as well.
Tip #1: Creams and lotions must be applied at the very first signs of an outbreak.
Some antiviral creams and lotions can in fact reduce the length of time you have to suffer with cold sores, but this only works when you start applying them at the very first signs of an outbreak is coming on. You have to catch the rough patch of skin or the slightly reddened, itchy skin in order to truly impact the virus and shorten the length of its reign on your face.
Also with these products you have to be extremely consistent. If you skip dosages or just do it a couple times throughout the week then you are wasting time and money as it will not help you very much.
Tip #2: Keep your immune system strong and healthy.
It is important for anyone with the Herpes virus to keep their immune system as strong and healthy as possible. A weak immune system will prevent the body from fighting off flare ups and will result in more frequent cold sores. Also, with a weakened immune system cold sores tend to last much longer. If you have noticed that your outbreaks last for more than a week or are coming extremely close together, chances are you could use a good immune system boost.
There are some supplements that could help with this, but mainly you want to focus on living a well balanced, healthy life which includes a nutrient-rich diet and frequent exercise. A leading cause of cold sores is deficiencies inside the body, so nutrition is vital to treating and preventing outbreaks.
Tip #3: Sun is often a trigger for cold sore outbreaks.
There are many different triggers which could make your cold sores come more frequently and present challenges when you are trying to treat cold sores. One very common trigger happens to be exposure to sunlight but fortunately it is quite easy to combat. Simply make sure that every time you spend time out in the sun you are wearing a suitable sunscreen.
It also helps to carry lip balm with a UV block and put it on just before you go outdoors. Do this even if you are just walking across a parking lot or into your home as small amounts of sun collect throughout the day and could trigger cold sores.
There are unfortunately many other potential triggers for cold sore outbreaks. If you can determine what your triggers are, you can come up with a personalized cold sore treatment plan that combats those triggers and eliminates future outbreaks! Since there is no permanent cure for the Herpes Simplex 1 virus, that concept may seem to be too good to be true, but it is completely possible to control the virus so that future outbreaks simply do not happen.
There are many other tips out there that will help you treat cold sores effectively, but consider changing your approach to eliminating the virus rather than just controlling it.
There are many other tips out there that will help you treat cold sores effectively, but consider changing your approach to eliminating the triggers rather than just controlling the results. Click here for further information and stop future outbreaks in their tracks.
Cold Sore Alert – How To Treat And Prevent Cold Sores Effectively
Jun 11th
Periodic cold sores are a way of life for millions of folks throughout the world. The root cause of all outbreaks is the herpes simplex virus. Once it takes up residence in your body, it is there for life.
The good news is that there are powerful and proven ways to treat and prevent cold sores through pharmaceutical or natural remedies.
Cold sores are painful blisters that usually occur around the mouth or nose but can show up elsewhere. These sores are very contagious and you can pass them on through direct contact and virus contaminated saliva.
Symptoms of one starting include burning, tingling and itching after which a red blister will appear.
Outbreaks usually occur when your immune system is weakened because of illness, injury or other stressful situations. If you can keep your defenses high, then you can reduce the chance of having the sores appear.
Taking top shelf multi-vitamins each day with high content of the B and C vitamins will greatly help you from getting sick.
Another very powerful remedy provided by nature is lysine. This is a common amino acid that you can get from diet and supplements that works to stop the herpes simplex virus from multiplying.
If you get cold sores frequently, you should consider taking lysine as part of a daily supplement program. If you only get an occasional outbreak, you can start taking lysine when you feel the initial beginning symptoms.
Zinc tablets are quite popular for treating current blisters and preventing future ones. You should take zinc tablets orally to greatly improve your immunity and healing and to also prevent future blisters.
You can make a paste for direct application to your herpes outbreak by crushing the tablet and mixing with water or olive oil. Even better, get a zinc lozenge or rapid melts, wet and apply this to the wound area. This form of zinc is much more able to be absorbed through the sore.
One popular remedy available from your local pharmacy is an acyclovir containing salve. This treatment requires you to apply the cream five times a day for five days.
Penciclovir is also an FDA approved anti-virus remedy. It can be quite a hassle too as you have to apply it every two hours for a minimum of four days to speed healing and reduce symptoms.
These commercial anti-viral creams work by slowing down the spread of the herpes simplex virus infection.
They are a lot of work and usually do not work as safely or as quickly as many natural cold sore remedies.
There are also prescription oral tablets that you can take to treat cold sores. These anti-virus pills usually contain famciclovir or valacyclovir.
You need a doctor’s prescription to take these medications. They can be hard on your liver.
Other treatments commonly available over the counter can include nerve deadening agents that can greatly reduce the initial burning or itching discomfort prior to another outbreak.
Cold sores are quite painful and very annoying because they usually occur at the worst possible times. There are several over-the-counter remedies available containing natural or medicating agents, both of which can give some measure of relief.
The secret to keep in mind here is the quicker you start treating them the better results you will achieve.
It would be wise for you to experiment with different cold sore remedies and prevention treatments to find which ones work best for you.
If you constantly get outbreaks, you may wish to talk to a doctor or naturopath for more in depth information relating more directly to your personal situation.
But, before that, it may be wise for you to visit some good web sites where you can find answers to your questions and naturally safe cold sore remedies.
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